Learn Why The Institute Isn't Another Health Coach Training Program
Paula of Bethel
" I can't begin to say enough about how Mindy has helped change my life. I was 30 pounds over weight, hitting the vending machines and had no concept of fruits, vegetables, grains, protein, etc. I pretty much ate what I felt like. I was depressed and in a job that wasn't the right fit for me after being unemployed for 11 months. Not to mention a roller coaster of a relationship. Whenever I looked in the mirror I never saw my smile reflect back at me. With the help of Mindy and her knowledge of healthy eating, exercise and positive thinking my life began to turn around. I've lost 14 pounds, got a better job, am working on changing my attitude towards things and most importantly I now understand the nutritional benefits of making healthy food choices through my coaching sessions. It's very true when they say you are what you eat. After 3 months of coaching and a job change, I hired Mindy as a personal chef for my lunches. We talk once a week to plan out the food for the next and Mindy offers up suggestions that I never would have thought of. All healthy, delicious and unique in it's own way. So with that said, I strongly recommend Mindy for anyone that is looking to eat better, look better and overall just be happy with who they are. You can't go wrong with her services.”
Kelly of Fairfield
I think you are an awesome health coach. You are smart, you know your stuff, and you’re kind and funny. You have the perfect personality for your position as a nutritional coach. Throughout our six months together, I was never embarrassed or ashamed that I wasn’t eating the right foods or drinking enough water or following through with the things that we talked about. I never felt like I was disappointing you because you were very understanding and always reassured me that I would eventually get it when I was ready.
Suzanne of Westport
“Mindy is the most intelligent nutrition coach I have ever worked with. She is fun, thorough and creative, she makes eating well a joy , her attitude is joyful and compassionate for those who need to make changes she is a great guide and mentor and the recipes are excellent that she recommends .. she is the best”
Sherrie of Stamford
“I approached Mindy with a digestive problem that my doctors weren't willing to address. I enjoy cooking and feel I eat a pretty balanced and nutritious diet but couldn't get a handle on what was the problem. Mindy has been great in paring my diet down to some basics and helping me to rebuild it without problems. Her enthusiasm is contagious. Have fun.”
Dagny of Wilton
“Mindy is so incredibly enthusiastic! She makes the learning process for eating nutritiously a total adventure. I loved every minute and learned so much at the same time. I would recommend her whole-heartedly anytime!”
Jon of Danbury
“Mindy is a seasoned professional that puts 110% of her effort in providing the best health related coaching I know. Give her your undivided attention and she will help you reach your health goals in a timely fashion.
Kate of Greenwich
"This winter I had an event I wanted to lose weight for, and a very short period of time to reach my goal. A friend of mine had been raving about Mindy’s services, so I decided to try working with her. What a great experience! I lost 10 lbs in 5 weeks and have managed to keep that weight off. I’ve been getting tons of compliments on how well I look – people have remarked that I’m not only thinner but my shape has changed! And, they’re saying I look younger and healthier. Thanks to Mindy! I couldn’t have done this on my own – she tailor made my diet, helped me stay motivated, and figured out solutions to the things I had difficulty with. Speaking of solutions, she seems to have a knack for coming up with solutions for all kinds of things, not just nutrition. I’m starting to think of her as my “one stop problem solving shop!” and value her services tremendously."
Audrey of Norwalk
"Mindy Kannon is one of the very best things to happen to me! I’ve been working with Mindy since November 2010, and my impetus is to improve my diet and fine-tune it in such a way as to help with a digestive issue I had been having. Her skilled insights and recommendations have been right on the money. My digestive challenges are now calm and my gastroenterologist was impressed by my dietary measures. Mindy is both an excellent sleuth and a tremendous support, always with great cheer. I find our bi-monthly sessions very supportive and refer to Mindy as my “Food Coach.” It’s nice to know that I don’t have to do this alone and the recipes and encouragement work together in positive ways. Whatever your health goal, Mindy takes the time and energy to customize a plan especially for you. You have to do your part, but, thankfully, it is “delicious” work. I have found working with Mindy to be a successful collaboration and can’t recommend her highly enough.
Thank you, Mindy!"
Harold of Stamford
"I used to be very overweight and had high blood pressure, cholesterol, and triglycerides, just to name just a few of the maladies I experienced. I was tired all the time, often falling asleep at work. My diet could easily be considered a joke. I ate the way I did when I was a kid. Well I’m no longer a kid and eating that way catches up with you.
I found Mindy and took advantage of her free health history consultation. After speaking with her and considering that I in no way liked the direction my life was headed, I decided to hire her. Her six month program really delves into why we eat what we do and how to make healthier choices and still be satisfied at the end of a meal. The food she suggests is not only really good tasting but also satisfies a guy’s big hunger because I really could eat. I followed her suggestions along with the bi-weekly coaching sessions, I knew my health would improve as well as my blood pressure and cholesterol.
Six months later, I’ve lost 40 pounds. I no longer require blood pressure or cholesterol medications. My triglycerides dropped 20 points. I have energy to burn often only needing 4-5 hours sleep. I feel like I did when I was 20 years younger.
When people at work ask me about the weight I’ve lost, I tell them to go on to her web site and take the free consultation. You’ve got nothing to lose and may feel better than you have, in years.
I’m happier now than I’ve ever been. Fitting the same size clothes that I wore in high school.
Thank you Mindy. I will be forever in your debt."