1 Cup Almond Milk
2 T Almond Butter
2 T Flaxseed
Toss it all in a blender and blend it all up!
Want to make it healthier? Add a handful of spinach, some romaine or even kale.
If you leave it for a while in the frig, it will turn to pudding.
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I am a digestive health coach. I help my clients have more energy and a eliminate digestive problems by eating food they love!