The 21 Day Jump Start Program

Eliminate your sugar addiction
Get control and be rid of your digestive issues
Get moving on your weight-loss goals
Boost your energy and immune system!
Get rid of aches and pains 
Slow down aging and
Look great!

There are tons of detoxes out there!
This used to be called a detox but then I realized, this is really a roadmap for how to eat, forever!
I have done tons of other detoxes.
They give you a plan, some meal ideas and then let you do the detox on your own.
I always feel better but when they are over....
I think now what?
What good is a detox if you are unable to maintain that level of feeling good, weight-loss 
and great digestion action over the long run?
What you really need is a plan, a long term plan.
A way to eat healthy that won't take hours in the kitchen, weird ingredients from bizarre locations 
and that cost tons of money.
Those types of detoxes don't produce the benefits that a last!
You don't want to be healthy for a month, lose weight for a month, sleep better for a month, get rid of digestive issues for a month, do you?
Detoxes serve a great short-termed goal of getting your body cleaner.
Helping your liver to function better
Cleaning out your digestive tract of toxins and waste
But what happens on the day after the detox is over?
You're left alone with processed foods in the pantry, frig and local market.
You need a plan that is doable, easy, delicious and one that you can do long termed, forever.
You need to be able to live your life!
Go on vacation
Host parties and not feel 
starved
guilty
deprived
pissed off
resigned to feeling bad

Its not easy to change what you eat
I know, I'm 53
I have been working on this for 5 years.
I have found that there are simple rules for eating healthy
What you do 85% of the time is what matters
Recipes need to be simple and made with easy-to-find ingredients
The food needs to be delicious 
You're not going to eat tasteless cardboard food for long, no matter how healthy it is, no way!
My 21 Day Jump Start Program is the doorway not a destination 
An entrance to a 
long-termed
healthy life
 the key here is long termed!

Sign-Up Below!

If you just want to lose weight for next month's wedding forget it
Not really commited to lose weight, fine with taking medication, think aging just stinks and you have to put up with it, this is not for you!
I am looking for middle-aged woman
Women that have tried other programs
Women that have medical issues that they wish to address in a natural way.

Women that have found permanent weight-loss to be difficult

Women that have digestive issues, are pre or newly diagnosed with diabetes, have arthritis, want to slow down aging, prevent heart disease and cancer in a way that is natural.

Women that are busy and lead lives or want to lead lives that are filled with passion and a desire to have the energy to accomplish their goals!

Sign-Up Below!

So if you are

Sick and tired of sugar cravings that are driving you to eat food that you know is ruining your health

Experiencing weight gain and are tired of the roller coaster of diet programs

Tired of a worn-out immune system and fed-up with getting sick all the time.

 Experiencing digestive symptoms like:  constipation, diarrhea, bloating and gas.

 Living with low energy, can’t out of bed in the morning, need that cup of coffee in the morning to function and an afternoon snack to stay awake.

Taking statins or other medications that have liver related side-affects.

Craving younger and healthier skin, hair and nails.


Come join us as we jump start our long-term health!


I know what you are going through and are looking to achieve...


This plan is

Based on years of working with midde-aged women helping them to create long-term good-health!

Personal chef work -creating menus and meals that are healthy, promote energy, good digestion and weight-loss and also delicious.

Good health is created no only by what you don't eat but also what you do eat.

A group plan

We have a 1 hour call each week to discuss the plan, any issues you may have and get the feedback of others.

You will have the support and camaraderie that you need to start changing your health forever.

I eat this way myself and have done it with a ton of my clients.  

It is easy to follow, super successful and puts you on the path of good health in 21 days.  

This plan is for vegans, vegetarians and those meat-eaters that just want to create a more plant-based diet.
 
You do not have to give up meat! Many people feel better eating animal protein and should never give it up

It is not a colon cleanse so you do not need to be concerned about uncontrollable bathroom visits.

Program includes: 

Short health profile to be filled out before the 1st session

A list of all items needed so you are ready to go.

Recipes and meal plans to make following the plan super easy.

Weekly one hour Q & A sessions, recorded so you can get the support you need and be part of a community of women that care about their health.

Email support from me anytime you need it!

A long-term plan so you can take the good health you achieve and insure your continued digestive health, weight-loss, optimum immune system functionality and the vibrant youthful appearance that you will love!

No gimmicks or weird food.  


You will not feel hungry and will finally be able to break that sugar addiction that has been bugging you for years!

So are you ready to feel better?


Want to have a way to eat and live that will last a lifetime? 

Want the fun dynamics of a group of women that value good health like you do?

Join us for the 21 Jump Start Program!

 Starting Wednesday, May 14, 2014 !

Call-In schedule: 
May 14th 21st, 28th, June 4th!
from 7:30-8:30!

Calls are recorded so you can listen to the information if you miss a class or wish to revisit the conversation.

Your investment in long-termed health only $147!

After May 7th the price goes up to $199

Here's what some of our previous participants had to say: 
*
I just can't get enough.  The 21 day detox was sensible and easy to follow.  I am surprised by the knowledge I gained over the past few weeks about my body, my digestive system and the relationship with food and how food effects my moods and sleep patterns.  The greatest change, putting weight lose aside, is the loss of my sugar cravings.  Wine was my water and I am confident that I can never look back and be the same after this wonderful experience.  I plan on continuing the program well after the 21 days with gusto and passion. Thanks Mindy! 
Amy from Greenwich 
*
"After just one week on the detox program, I feel "lighter" when I wake in the morning.  I've become so much more mindful of what I eat and for the first time ever, I feel like I am in control of my eating.  I know I can do this and am seeing results already!" 
Lory from Wilton
*
Dee from Fairfield
I just loved the 3-week Detox.   With traveling to a Tradeshow for 3 days, Graduation parties and Father’s Day weekend celebrations during that time, I was shocked at my ability to eat the required food without a problem.   My energy level has been constant with no more afternoon sluggishness.   I found my cravings for coffee gone and willpower to make correct choices at party food not hard at all.   Losing weight and inches all over is exciting.   Since it’s a healthy way to eat forever, I am choosing to continue eating this way.    Your weekly conference calls were a learning experience of sharing knowledge from you and other participants.   Thanks a million for an easy way to a healthier me.   I love it.
*
"I just completed week 1 of Mindy’s 21 day detox and I feel great!!!
My digestion has drastically improved, my sugar cravings have subsided, and I have more energy than I have had in years,
I have been sleeping like a baby and my skinny jeans are no longer snug around my waist.
  I never thought I would be able to cut out my morning coffee, pass on a piece of birthday cake or my husband’s homemade pizza,
but with such positive results so far, a little self discipline and tons of support from Mindy and the teleconference crew, I have been able to stay on track.
  This detox has definitely been a life changer for me and it’s only the beginning!!!"
Kelly from Fairfield."
 *
I definitely feel lighter. My digestion has been good and there has been no bloating.  My skin has a glow and is softer. The cravings went away. I would recommend this program. I'm so glad I did this detox, it has made me more aware of what I am putting into my body and how dehydrated I was. Thanks for all you guidance! 
Stacey of Westport

Click the button below
 to Sign-Up Now!

30 person max

If you have any questions at all.....
CONTACT ME AT 203-210-7462
[email protected]


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